Are you an athlete or someone who grinds their teeth while sleeping? Do you want to protect your teeth from potential damage? If so, then a mouth guard may be just what you need! Mouth guards are protective devices that can help prevent tooth fractures and other oral injuries. It's often used by athletes who play contact sports such as football, hockey, and boxing. However, it's not just for athletes – anyone can benefit from wearing a mouth guard.
Mouth guards are made of different materials such as rubber, silicone, or vinyl. Some types may be custom-made by dentists, while others can be bought over the counter at sporting goods stores or pharmacies. The primary function of a mouth guard is to absorb and distribute the force of an impact across your teeth and gums instead of concentrating it on one spot. This helps reduce the risk of breaking or fracturing teeth, getting cut lips or cheeks, and other oral injuries.
The Different Types of Mouth Guards
When it comes to mouth guards, there isn't just one type that fits all. There are several different types of mouth guards available on the market today, each designed for a specific purpose.
The first type is the stock mouth guard. This is the most basic and affordable option out there. Stock mouth guards come pre-formed and ready-to-wear but don't offer much customization or protection. Another popular option is boil-and-bite mouth guards. These are made from a thermoplastic material that softens when boiled in water and then molded to fit your teeth perfectly. They're more comfortable than stock options but still lack some degree of personalization. For those who need maximum protection, custom-fit mouth guards may be necessary. These are created by taking an impression of your teeth and then crafting a personalized device based on that impression. Specialized mouthguards like night dental protectors or sports-specific ones cater specifically to certain needs, such as bruxism or injuries sustained during high-impact sports activities respectively.
Choosing which type of mouth guard you need depends on your individual needs - so consider what's best for you by consulting a dentist or an orthodontist!
How to Care for Your Mouth Guard
Taking care of your mouth guard is essential to ensure its longevity and effectiveness. Here are some tips on how to properly care for your mouth guard:
- Always rinse your mouth guard with cool water after each use. This helps remove any debris or bacteria that may have accumulated on it.
- Gently brush your mouthguard with a soft-bristled toothbrush and mild soap or toothpaste at least once per week. Avoid using hot water as this can warp the plastic.
- Store your mouthguard in a clean, ventilated container when not in use. Avoid leaving it exposed to air, as this can dry out the material and make it brittle.
- Fourthly, avoid exposing your mouthguard to extreme temperatures, such as direct sunlight or boiling water which can cause distortion or damage.
Regularly inspect your mouthguard for signs of wear and tear, such as cracks or holes. If you notice any damage, replace the device immediately to maintain optimal protection for teeth during physical activity.
By following these simple steps, you'll be able to keep your oral appliance clean and functional for longer periods of time!
Wearing a properly fitted mouth guard can significantly reduce the risk of injuries related to sports or activities involving physical contact. For the best dental care, visit Dr. Nashed's office, Arcadia Location at 45 E Foothill Blvd, Arcadia, CA 91006, or Long Beach Location at 4200 E Pacific Coast Highway Suite 100, CA 90804. You may also call the Arcadia location at (626) 294-9119 or Long Beach location at (562) 498-5788.